Enhanced Content Lockdown Libguide: Mental Health and Exercise

Daily workouts at 9am with Joe Wicks. Aimed at kids, but fun for everyone!

Julio Cervantes, an accredited mental health practitioner and specialist mental health mentor explains how you can take care of your mental and emotional health during Covid-19.

Includes resources for health systems and clinicians to address the communications needs of patients in the community and those in the hospital.