Naturally, the focus when you are preparing for exams will be towards revising and learning. However, to learn and perform as well as you can, you need to take care of yourself both physically and psychologically.
It is important to prepare yourself for the exam. For example:
Build your confidence by taking control. You can do this by:
Tips for feeling in control are:
What about if your mind goes blank? Here are some suggestions:
Here is an activity to review the above information.